Psillium flour (Organic)

Psillium flour (Organic)

300 g

Grinding the flour of the plantain husk in flour. Psillium is the only ingredient in low-carb and gluten-free baking. Due to its unique absorbent properties, this flour is transformed into adding liquid to a sticky, jelly-like mass. This can lead to an increase in air mass and a decrease in calories. If you add psyllim to the dough, then increase the amount of liquid in it. Let the dough stand for 5-10 minutes so that the psyllium can absorb the liquid. It can also be used to make sauces. Psillium is an excellent soluble fiber solution. Studies have shown that consumption of psyllium has a beneficial effect on digestion, normalizes blood sugar and cholesterol levels, and helps with colitis and constipation. In order to use medicines for medicinal purposes, use one tablespoon in a glass of water to mix and drink quickly, until it has turned into jelly. It can be taken twice daily in the morning and evening. When taking psyllium, you should increase your water intake. Do not use orally when dry!

ATTENTION: if you are taking insulin or statins, then you may have to lower the dose of drugs, because Psillium can lower blood sugar and cholesterol. Consult your healthcare professional.

Made in India

Nutritional value per 100 g

Calories 10 kcal

Proteins               1.5 g

Fat                        0.6 g

Carbohydrates    0 g

Fiber                     85 g